Is Laughter Really The Best Medicine?

Latest Jokes, Travel Blog Write For Us, Tech Write For Us, Home Improvement Submit Guest Post, Finance Guest Post, Education Guest Post all agree that happiness increases the quality of your life. 

Today creates a smile on someone's face is much toughest as anything. There are many TV shows broadcasted which is based on comedy and people showing their interest for them. Even many doctors prescribe to their patients to take laughter therapy or see comedy shows. In many researched it's proven that a coverery chances of a patient in 10 times more who take laughter as a part of therapy. In this article, I've tried to cover some specific points which will tell you about the benefits of laughter therapy.

Stress relief

Laughter creates itself a stress-relieving effect and can also make you feel uplifted or fulfilled. Many researchers have found that laughter decreases the three stress hormones: epinephrine, Cortisol, and dopamine. Doctor Lee Berk, a professor at Loma Linda University  says that, looking out positive experiences that make us feel laugh does a lot to our physiology to stay well,” because humor can close the release of these stress hormones.

Better immunity

Doctor Berk says that laughter is linked to health benefits such as procure the blood flow and lower levels of neoplasm. In another research of the Western Kentucky University has linked up the laughter with a boost in the immunity process, thanks to an increased number of natural killer blood cells that prevent to attack from any disease.

A coping mechanism

Laughter in the time of tedium almost always creates positive results. Lot's of studies show that 50% of cancer patients use laughter as a type of therapy.* One cancer survivor said that during the time of his treatment, “Depression, Anger, and denial just took like a little piece of me with them. Yet laughter made me more positive towards thinking about new ideas, more seeking to others, and even a more than stronger from inside.”

Pain relief

Can you laugh the pain far away? Lots of Swiss researchers advised that laughter and humor can increase the level of tolerance to feel the pain—however, because of the laughter and humor release of endorphins that help relieve muscular tension. Laughter can also be a great distraction from illness and pain.

Quality of life

As per WebMD, regardless if laughter has proven health benefits, it will surely improve your happiness and quality of life. Laughter is a just social activity and there are lots of definite benefits to spending time with family and friends—it makes us presume better and gives us a huge boost.